

Can People With Diabetes Eat Cheese?
If you have type 2 diabetes, it's fine to eat cheese—although some types are better than others. Cheese may even...
Insulin Injections FAQ
If your pancreas no longer makes enough insulin, then you need to take insulin as a shot. You inject the

Milk
Can this dairy staple help protect against insulin resistance?

Insulin Resistance: A Growing Epidemic
In the West, where the mega-meal and recliner are all too pervasive, insulin resistance is increasingly common.
Metabolic Syndrome: The Kitchen Sink of Conditions
Insulin resistance on its own can be dangerous, as you’ve just discovered. But there’s worse news: If you have it, you may

Type 2 Diabetes Basics
Learn about the complexities of this common diabetes type.

Stabilize Your Blood Sugar
Steady glucose levels to prevent diabetes, heart disease, memory problems, and fertility problems.